Showing posts with label Ground Beef. Show all posts
Showing posts with label Ground Beef. Show all posts

The BEST Low Carb Chili EVER

 

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I’ve tried so many recipes for low carb chili over the years and this is by far the best.  It’s so yummy, you don’t even miss the beans.

1 lb. ground beef
1/2 lb. Bob Evans Spicy Sausage
1 medium onion
1 bell pepper (red or orange)
4 oz. cream cheese (1/2 brick) 
1 can of Rotel Tomatoes
2 cans of petite diced tomatoes (I prefer the ones with green chiles) 
1 pkt. Brooks Chili Mix Dry Seasoning
1 can drained and diced water chestnuts (optional) - I don’t add these 
1 can Beef Broth
1-3 cups chopped cabbage (I use coleslaw mix) - just add however much cabbage you want

Variation:  You can add one can of kidney beans, drained, or a half a can, or even a fourth of a can, just read the label for the carb count

Brown hamburger, onion and pepper.  Stir in the three cans of tomatoes and cream cheese, cut cream cheese into small cubes so it melts easily and cook until it’s blended.  Sometimes it’s necessary to whisk this mixture so that the cream cheese blends well and doesn’t appear curdled. Don’t just put all the ingredients in your crockpot and omit this step, you don’t want to end up with lumps of cream cheese when your chili is finished.

Put the rest of your ingredients in a crockpot, add the above ingredients and simmer on low all day or on high for 3-4 hours.

I don’t have a carb count for this, I would guestimate about 7-8 per bowl, this makes a large amount of chili.

Chips:

Brush both sides of low carb tortillas lightly with olive oil or just spray with Pam, add a little sea salt or taco seasoning, bake on oven rack at 350, watching carefully and turning often until brown and crispy

UPDATE  3.15.16

I made this chili, used an entire bag of coleslaw mix, 2 cans of beef broth because I used so much cabbage and I forgot the cream cheese.  I liked it even better this way, it tasted more like my original chili recipe.  I used a can of Rotel and 2 cans of diced tomatoes.  I may also add a can of green chiles to this...

 

Jan's Awesome Taco Salad..

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This was so good, and so easy to make.  If you love Mexican food, this is a winner.  ~ Jan

First the shell.  I bought Chicago Metallic Non-Stick Large Tortilla Shell Pans a few months ago from Amazon.  They’re not expensive, a set of 2 is $8.69 Prime. Since they were so cheap I also bought the Taco Rack.  Here’s the link if you’re interested.

Preheat oven to 375 degrees.  Brush both sides of tortillas with olive oil, put in tortilla pans and bake 10-15 minutes until brown and crisp.  I use Mission Wheat Carb Balance Tortillas, 6 carbs per tortilla, and they’re really large.

While the tortillas are baking I brown hamburger, seasoning it with cumin, chili powder, garlic powder, onion powder, salt and pepper.  I don’t measure, I just sprinkle it in, taste and adjust.  Packaged Taco seasoning has carbs, so I use my own spices instead.  I sauté the burger until it’s really brown and crispy, then drain and set aside.

I chop lettuce really finely, dice a bit of onion, a few cherry tomatoes that I’ve halved, and then start the assembly.  The burger goes in first, then the veggies, topped with a mound of shredded cheddar cheese, and finally a big dollop of sour cream and about 1/4 cup of salsa.

That’s it, quick, easy, and absolutely delicious.  I’m not sure of the carb count, but I would guestimate it to be around 10-12.  

Low Carb Meatballs alla Parmigiana

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This great recipe is available from I Breathe I’m Hungry.  It’s a must try at my house, I’ll pair it with Zoodles and it will be a wonderful dinner.

Grab the recipe here...